The Magic of Eating Healthy
By: Velinda Peyton This morning I stumbled across a video of a woman who has a food channel and was sharing dessert recipes. Her recipes were made with canned fruit, which is sugar laden, inexpensive… Continue reading
Category Archive: HEALTH
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Why Affirmations Work
From: Just listen to your body and Louise Hay! From Heal Your Life http://www.healyourlife.com/author-mona-lisa-schulz-md-phd/2013/03/wisdom/personal-growth/why-affirmations-work Published: March 5, 2013 by Mona Lisa Schulz, M.D., Ph.D. The healing power of intuition. Healing the mind and… Continue reading
Eleven Benefits of Being Positive
1. Positive People Live Longer – In a study of nuns, those that regularly expressed positive emotions lived on average 10 years longer. (The Nun Study) 2. Positive work environments outperform negative work… Continue reading
Eleven Benefits of Being Positive
1. Positive People Live Longer – In a study of nuns, those that regularly expressed positive emotions lived on average 10 years longer. (The Nun Study) 2. Positive work environments outperform negative work… Continue reading
The Biochemistry of Belief
I think it is so important to get this straight…that life is what we BELIEVE Excerpts From: Indian Journal of Psychiatry “Man is what he believes” Anton Chekhov Beliefs are basically the… Continue reading
The 6 Human Needs
By: Alvin Toh No matter who you are or what you do, there’s a common force that’s driving that shapes your emotions and behavior. It determines how you live, the quality of life… Continue reading
Self-Compassion: Treating Yourself As You’d Treat a Good Friend
Kristin Neff…from Huffpost Healthy Living The golden rule tells us that we should treat others as we would want them to treat us. Maybe so, but hopefully we won’t treat them even half… Continue reading
10 Reasons (Not) to Discuss Child Sexual Abuse in 2012
By: Jill Starishevsky I have heard them all. I have heard all the reasons why parents don’t discuss child sexual abuse prevention with their children. I have heard them so often that I… Continue reading
10 Life Laws
Dr. Phil McGraw Life Law #1: You either get it or you don’t. Strategy: Become one of those who gets it. It’s easy to tell these people apart. Those who “get it” understand… Continue reading
